Last week I wrote two separate posts on my shift in this blog’s focus and some personal goals for this upcoming year. To keep me motivated and keep everyone else informed I’ll be doing weekly recaps.
Although I gave some little tips on eating healthier and tips on getting in shape, I didn’t do nearly enough posts last week (in fact this post probably should have happened on Monday). That’s goal number one for improving for this upcoming week.
My eating habits have been remarkably improved this last week, but are still not quite where I’d like them to be. I only ate out once last week (Arby’s chicken sandwich), but I haven’t been eating as often every day as I would like. I do still notice I’m feeling a lot healthier though. In addition to eating better, I’ve been doing a little more working out this past week. I worked out about 30 minutes four or five separate times last week. It feels good, and now that it’s finally starting to thaw out here I can start jogging again (only two feet of snow left to melt!).
One personal goal I feel especially proud of this week is my guitar practicing. One of my birthday goals was to pick up and start learning the guitar this year. While my practicing has been fairly hit-and-miss up until lately, this past week I practiced a lot. I’m even learning a few simple songs (motivation)! Another goal I’ve been putting off is to finish roofing Kenya’s doghouse. Today, with the mild thaw we’ve had, I was finally able to start working on that project again today.
Look for some great new posts this week ![]()




















Entries (RSS)
March 6th, 2008 at 12:09 am
hi, I just want to thanks you for the nice blog (is always a pleasure reading it with Ive some free time) and make you the compliments for the very nice skin you are using…the mandingo theme is amazing!
March 7th, 2008 at 2:26 pm
Glad to hear your also including time to learn a musical instrument !
Arts are an important part of life. it’s about expression, communication with others , and the sheer joy of making music.
Get some of your friends to learn with you and watch how your life can take off!
Besides all that, MUSIC IS A HOOT!
There is never an end to learning new things about it!
Now I bookmarked this page so that I can learn more about eating healthy.
( I figure healthy body = healthy mind) thanks for sharing! James